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I can help you and your family navigate some of the challenges of pregnancy and the first year.
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Slu
Feb 1, 20224 min read
Isotonic drinks in labour?
Isotonic drinks are used by athletes, dancers and runners to support their exercise and recovery because they are portable, easily...
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Slu
Feb 1, 20229 min read
What DOES go in a hospital bag?
Especially during your first pregnancy you'll be encouraged to pack a bag for hospital towards the end of your pregnancy; your midwife...
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Slu
Jan 25, 20223 min read
Early labour recommendations.
Where ever you are planning to birth you'll likely be asked to call the maternity unit when you think labour has started. There's a few...
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Slu
Jan 18, 20223 min read
The Benefits of Massage for Postnatal Recovery.
Massage is an incredibly powerful tool for body relaxation, healing and recovery in general but especially in the postnatal period....
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Slu
Jan 11, 20221 min read
Signs that your baby is ready to start solids.
The foods in the shops say "from 4 months"..... Oh no the very next shelf items are labeled "from 6 months". Nanny Sheila says "a little...
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Slu
Jan 4, 20222 min read
Who am I?
Hi, Hola, Bonjour, Guten tag and Hey. I'm Slu, yes it's my chosen name, my given name is Sarah-Louise and although it's lovely, my...
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